Executive Networking
Find out about networking events. Remember, the best way to grow your business is through networking!
Executive Forum
This is a forum for, you, our loyal readers! If you have a tip you would like to share about business, fitness or cooking email us at
executivesduo@gmail.com and we will post them on the blog. This is your chance to contribute!
Executive Resources
Find out the resources we used to get where we are and other resources that may be helpful to you in your business.
Executive Insights
Information on issues that may affect your business.
Executive Triathlete
Follow Elliott on his quest to compete in the 2012 Summer Olympics in London.
Executive Fitness
Get work out tips from the man who professionally competes in three sports – swimming, cycling, running – and the lay perspective from his sister.
Executive Cooking
What's on the Executive's menu? What will Eldonie be making each week? Also, tips on dining in "In Executive Style" - it is all about presentation!
Getting in Shape - Tip 17
The hardest thing about getting in shape is to stay committed. You need to have will power to fight temptation and stay on track to meet your fitness goals. It is easy to continue to eat junk food. It's hard to say no! But, you have to. I had the most interesting conversation where someone told me that even though she wanted to loose weight she just can't help herself and continued to make bad eating choices. I will be 30 this month and people often tell me I don't have to watch what I eat because I’m in such great shape. My answer is: how did you think I got in shape in the first place? It's hard but you must persevere with all your might because the reward is well worth it!
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