Executive Business

Find out how we started and continue to grow our businesses and how you can do the same. Be sure to check out our websites www.nuagepc.com and www.masonfirmllc.com

Executive Networking

Find out about networking events. Remember, the best way to grow your business is through networking!

Executive Forum

This is a forum for, you, our loyal readers! If you have a tip you would like to share about business, fitness or cooking email us at executivesduo@gmail.com and we will post them on the blog. This is your chance to contribute!

Executive Resources

Find out the resources we used to get where we are and other resources that may be helpful to you in your business.

Executive Insights

Information on issues that may affect your business.

Executive Triathlete

Follow Elliott on his quest to compete in the 2012 Summer Olympics in London.

Executive Fitness

Get work out tips from the man who professionally competes in three sports – swimming, cycling, running – and the lay perspective from his sister.

Executive Cooking

What's on the Executive's menu? What will Eldonie be making each week? Also, tips on dining in "In Executive Style" - it is all about presentation!

Thursday, November 5, 2009

Getting in Shape - Tip 22

When you are trying to get in shape, you need a strong support net. For example if you are married, you have to make sure that your spouse is going to support your eating habit changes even if that means that your spouse will also have to make some sacrifices. Another thing, don’t keep food in your house that will make you to cheat. For instance, keeping cookies for when your necies or nephews come over. Try to find some healthy replacements – you may be surprise that they actually like it!
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2 comments:

  1. ClosewithKathiNovember 9, 2009 at 1:02 PM

    Eldonie and Elliott, How wonderful to see a couple working AND playing together. Looks like Eldonie is a wingspouse at heart.

    ReplyDelete
  2. Eldonie & ElliottNovember 9, 2009 at 1:32 PM

    Hi Kathi,

    We are a brother and sister duo trying to build an empire! :-)

    ReplyDelete

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