Executive Networking
Find out about networking events. Remember, the best way to grow your business is through networking!
Executive Forum
This is a forum for, you, our loyal readers! If you have a tip you would like to share about business, fitness or cooking email us at
executivesduo@gmail.com and we will post them on the blog. This is your chance to contribute!
Executive Resources
Find out the resources we used to get where we are and other resources that may be helpful to you in your business.
Executive Insights
Information on issues that may affect your business.
Executive Triathlete
Follow Elliott on his quest to compete in the 2012 Summer Olympics in London.
Executive Fitness
Get work out tips from the man who professionally competes in three sports – swimming, cycling, running – and the lay perspective from his sister.
Executive Cooking
What's on the Executive's menu? What will Eldonie be making each week? Also, tips on dining in "In Executive Style" - it is all about presentation!
Getting in Shape - Tip 1
Ok, so you have struggled with your weight and you want to get in shape. The hardest thing with working out is getting started. Once you start you will realize that it is not so hard. The key here is baby steps. You don't want to push yourself so hard the first time that you get so sore and can't work out for another week. If all you can do is walk for 10 minutes -- then do that. Remember to consult your physician before beginning any exercise routine. Check back for more tips.
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