Executive Networking
Find out about networking events. Remember, the best way to grow your business is through networking!
Executive Forum
This is a forum for, you, our loyal readers! If you have a tip you would like to share about business, fitness or cooking email us at
executivesduo@gmail.com and we will post them on the blog. This is your chance to contribute!
Executive Resources
Find out the resources we used to get where we are and other resources that may be helpful to you in your business.
Executive Insights
Information on issues that may affect your business.
Executive Triathlete
Follow Elliott on his quest to compete in the 2012 Summer Olympics in London.
Executive Fitness
Get work out tips from the man who professionally competes in three sports – swimming, cycling, running – and the lay perspective from his sister.
Executive Cooking
What's on the Executive's menu? What will Eldonie be making each week? Also, tips on dining in "In Executive Style" - it is all about presentation!
Getting in Shape - Tip 3
You have looked into your cupboards and refrigerator and you are not particularly proud of what you found. You say to yourself, “it can’t be that bad. I don’t even eat half that stuff.” Now, it is time for a rude awakening. Get a note book and call it your food diary. Starting tomorrow, eat like you normally do but keep track of everything you are eating everyday for a week. Caution: the results might shock you! Until tomorrow….
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